Join us for a weekly guided meditation followed by an optional group discussion about meditation, mindfulness, personal experience, and helpful suggestions for maintaining a regular, at-home daily practice. This class is by donation and space is limited. Please register in advance. Drop-ins are welcome but space will not be guaranteed without pre-registration. Suggested donation: $10.00
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Earlier Event: October 4
All Levels Hatha Yoga w/ Noelle
Later Event: October 11
All Levels Hatha Yoga w/ Noelle